UNDERSTANDING AND PREVENTING

HIV
AND
AIDS

 

AIDS. It's a frightening disease. But you're not powerless against AIDS (acquired immune deficiency syndrome) or the deadly virus that causes it--HIV (human immunodeficiency virus). Once you know how HIV is spread, you can learn how to lower your risk of being exposed to this deadly virus. HIV is one infection you can avoid.

 

CASUAL CONTACT IS NOT A RISK

Unlike flu and cold viruses, HIV is not spread through casual, everyday contact. It isn't passed through the air or through touching. No one is known to have gotten it from another person's saliva, tears, or sweat.

How HIV Is NOT Spread

  HOW HIV IS SPREAD

If you know how HIV can get into your body and what happens once it's there, you'll be better prepared to protect yourself against the virus. A person with HIV can look and feel perfectly healthy. But that person can give HIV to others as soon as he or she is infected with the virus


In the workplace and at school, there is no evidence that HIV is spread by:
 

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Sharing telephones, computer, pencils, and other office equipment

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Shaking hands, hugging, or social kissing

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Being near someone who is coughing or sneezing

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Touching toilet seats or doorknobs

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Sharing gym equipment, towels, drinking fountains, or classroom supplies

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Being in a classroom with a child who has HIV or AIDS

 


At home and in the community, you don't have to worry about getting HIV from:
 

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A food server or cook

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Food or eating utensils in a restaurant or someone's home, or from sharing food

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Public drinking fountains, restrooms, or swimming pools

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A person sitting next to you on a bus, plane, or train, or at a movie or a party

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Pets or insect bites

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Giving Blood (blood banks and hospitals don't reuse needles or other equipment)
 

 

  How HIV Enters the Body

HIV is carried in semen, vaginal fluid, blood, and breast milk. During sex, HIV can enter the body through the fragile tissue that lines the vagina, penis, anus, and mouth. During drug use, tattooing, or body piercing, the virus can enter the blood stream through a shared needle. A mother who has HIV can infect her child through breastfeeding.

How HIV Infection Progresses

After HIV enters the body, it attacks the immune system in stages. A person with HIV can infect others once the virus enters the bloodstream.

bulletHIV with No Symptoms
HIV can be inactive and the person may have no symptoms for years. A positive blood test for HIV antibodies six weeks to six months after HIV enters the body may be the only sign of infection.
bulletHIV with Symptoms
When the virus becomes active, symptoms begin to develop. These may include swollen lymph glands, fever, night sweats, diarrhea, skin rashes, and sores. Symptoms may be mild at first, and then slowly get worse and last for longer and longer periods.
bulletAIDS
AIDS is the last stage of HIV infection. Pneumocystis carinii, a rare lung infection, Kaposi's sarcoma and other cancers, pneumonia, and other infections can occur at this stage.
 

 

PROTECTING YOURSELF

It may take time to get used to the idea that it's your own actions--having unsafe sex or sharing needles--that put you at risk for getting HIV.  But you can choose to protect yourself by playing it safer. That means taking steps to lower your risk of being exposed to the virus.

 

Rethink How and When You Have Sex

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No sex (abstinence) is the only sure way to be safe. Try other ways of expressing sexuality, such as massage.

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If you choose to be sexually active, limit your number of sex partners. First, ask about a person's other sex partners and use of needles.

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Don't have unprotected sex.
 

Use Latex Barriers
 
bulletUse a latex condom or polyurethane female condom for vaginal intercourse. Follow the directions.
bulletUse water-based--not oil-based--lubricants to avoid breaking down the latex
bulletUse latex squares (dental dams) or condoms for oral sex. Squares can be made by cutting a condom.
  Don't Share Needles
 
bulletSharing needles--which may contain infected blood--is a risky practice among drug users and a big factor in the spread of HIV.
bulletSharing needles for tattooing and body piercing can also spread HIV.

 

Don't Mix Sex and Drugs
 
bulletDrugs that aren't injected, like alcohol, cocaine, and marijuana, don't spread HIV. But they can affect  your judgment and make you more likely to engage in unsafe sex.
bulletDrugs also lower you body's ability to fight infections and disease
 

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